Absolutely! For less than the cost of a family dinner out, you’ll have a powerful tool that makes bedtime easier and strengthens your bond with your child. The deck is a one-time investment that provides lifelong calming skills your child can use anytime, anywhere.
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Bedtime Bliss Deck (Instant Digital Download)
Meghan T.
“We spent over $1,000 on sleep consultants, routines, and gadgets—but nothing worked like these cards. In minutes, my 5 yo was calm and ready for bed, and I could finally relax too. The instant download made it easy to start that same night. They’ve completely transformed bedtime.”
$29.00
$37.70
🌟 The Bedtime Bliss Deck – Digital Edition makes bedtime smoother with 100+ printable cards designed to calm kids and create a peaceful routine. It’s not just about sleep—it’s about making evenings easier for everyone.
✨ Quick calm tools: Fun activities like “Snail Crawl” help kids relax in minutes.
✨ Simple steps: Clear instructions make bedtime stress-free for parents too.
✨ Lasting habits: Teach your child how to self-soothe—skills they’ll use for life.
Say goodbye to bedtime battles. The Bedtime Bliss Deck brings calm to your evenings and sets your child up for restful sleep. 🌙 Order now and start tonight with an instant download—no shipping needed.
🌟 The Bedtime Bliss Deck Deck helps kids and parents create calm, connected evenings with fun, science-backed activities.
📚 100+ creative activities for kids ages 4-12 & parents
🌜 Smooth bedtime transitions with engaging wind-down routines
🌬️ Relaxation techniques kids love and actually use
🤝 Easy tools for parents to guide bedtime without stress
💪 Builds lifelong self-soothing habits for kids
❤️ Strengthens family bonds through shared calming moments
Make bedtime a moment of peace and connection your family will cherish. 🌙
- 👨👩👦 54 kids exercises, 54 parent tips
- 🖨️ Printable Format: Use at home or on-the-go
- 📱 Digital Friendly: Access the prompts on your phone, tablet, or computer.
- 📍 Created with love in Sheridan, WY
WHAT PARENTS THINK...
“My 8-year-old’s bedtime used to leave us both frustrated and drained. I downloaded this deck, and the difference was immediate. Cards like ‘Feather Float’ help him relax and settle down so easily. It’s such a relief to have calm, happy evenings again!”
- Michael
“My daughter would always struggle to settle down for bed, and it left me feeling so overwhelmed. These cards have been such a relief—her favorite is ‘Feather Float,’ and it works wonders to calm her. I finally feel like I know how to help her unwind, and bedtime has become a special, peaceful time for us.”
- Tina
“I can’t believe how much smoother bedtime has become since we started using these cards. My son, who used to fight bedtime, now picks a calming activity like ‘Glow Dimmer Switch’ and settles right in. The digital format makes it easy for me, too—I love having it handy on my phone!”
- Barbara
Click on The Cards To See How it Works
Why It Works
Our cards aren’t just random ideas—they’re science-backed, thoughtfully crafted, and rooted in decades of expertise in child development and emotional regulation.
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Best Global Experts
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Emotion Topics
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Hours in Review
Our Process
We want you to feel confident bringing the Bedtime Bliss Deck Deck into your home. Each digital card is created with care, expertise, and a genuine desire to help families connect and grow. With input from global experts in child psychology and emotional regulation, every detail is thoughtfully crafted to make emotional growth simple, practical, and effective.
Developed by Experts
We collaborated with child psychologists, therapists, and family counselors to design prompts that address the most common emotional challenges kids and parents face. Every activity is rooted in proven research to ensure it’s practical, effective, and kid-friendly. With the Big Feelings Deck, you’re not just getting a product—you’re gaining tools to transform how your family navigates emotions.
The Science Behind The Cards
The Bedtime Bliss Deck Deck is rooted in research from child psychology and emotional regulation. Each activity is crafted to help families navigate emotions together, with benefits that include:”
- Teaches kids how to self-soothe and understand their emotions
- Reduces meltdowns and stress for both kids and parents
- Strengthens family connections and creates quality bonding moments
- Builds lifelong skills like resilience, patience, and confidence
Why Digital Works
The Bedtime Bliss Deck (Digital Edition) gives you instant access to tools you can use anywhere—no waiting, no shipping. Print them for hands-on activities or use them right from your device.
Based On Proven Science From
Dr. Daniel Siegel
Clinical Professor of Psychiatry, UCLA School of Medicine
Renowned neuroscientist and co-author of The Whole-Brain Child, Dr. Siegel bridges the gap between brain science and practical parenting strategies to foster emotional resilience in kids.
Dr. Brené Brown
Research Professor, University of Houston
With decades of research on emotions, vulnerability, and connection, Dr. Brown inspires families to navigate big feelings with courage and empathy.
Dr. Shefali Tsabary
Clinical Psychologist and Author of The Conscious Parent
Dr. Shefali’s groundbreaking work in conscious parenting helps families embrace mindfulness, connection, and emotional regulation.
Dr. Becky Kennedy
Clinical Psychologist and Parenting Expert
Known as “Dr. Becky,” she offers science-based, compassionate advice to help parents handle emotional challenges with confidence and calm.
This product is inspired by publicly available research and insights from renowned experts in the fields of psychology and parenting. These individuals are not affiliated with or endorsing this product.
Why Trailies?
At Trailies, we’re on a mission to simplify emotional growth for families everywhere. We believe the skills most needed in life—emotional regulation, resilience, and connection—are the ones schools often overlook.
That’s why we create tools like the Bedtime Bliss Deck (Digital Edition), empowering parents to teach kids these critical skills anytime, anywhere. Whether you’re at home, on-the-go, or need a quick solution for a meltdown, our resources make it easy to navigate emotions and build lifelong strengths.
Trailies Founder, Jonah
Frequently Asked Questions
What Makes the Bedtime Bliss Deck Unique?
The Bedtime Bliss Deck is designed specifically to make bedtime smoother for both kids and parents. Unlike other tools, it combines imaginative, kid-friendly activities with proven calming techniques rooted in science. Each card guides you step by step, turning bedtime struggles into moments of connection and calm—no prep or extra tools needed!
What Age Group Is the Bedtime Bliss Deck Suitable For?
The deck is perfect for kids aged 4-12, but parents love it too! The activities are adaptable, so younger kids can explore calming routines with guidance, while older kids can start taking the lead on their own.
How Can the Bedtime Bliss Deck Help My Child With Emotional Regulation?
The deck uses fun, engaging activities to help kids wind down, manage their emotions, and build lifelong self-soothing skills. By practicing techniques like deep breathing, visualization, and grounding, kids learn to calm their bodies and minds—skills they’ll carry far beyond bedtime.
What If My Child Is Resistant to Doing the Activities?
That’s completely normal! Start by introducing the cards as a game or letting your child pick an activity that feels fun or silly. The playful approach removes pressure and helps kids engage naturally. Over time, many kids start asking for their favorite calming activities!
Does the Deck Work for Parents Too?
Absolutely! The parent side of each card offers tools to help you stay calm and model emotional regulation. ✨ You’ll learn alongside your child, creating a stronger bond and healthier coping strategies for the whole family.
Do I Need Extra Tools or Props to Use the Deck?
Absolutely! Each card includes tips for parents to stay calm and grounded during bedtime challenges. By modeling self-regulation, you’ll not only help yourself feel more centered but also show your child how to handle emotions effectively.
How Quickly Will I See Results?
Many parents report seeing a calmer bedtime routine within the first few days of using the deck. While every child is different, the easy-to-follow activities can bring quick relief to bedtime struggles and set the stage for lasting emotional regulation.
Is the Bedtime Bliss Deck Worth the Investment for My Family?
100% Satisfaction Guarantee
Enjoy peace of mind. 30-day returns.
Science-Backed & Proven
Grounded in psychology, personal growth, and relationship science.
Loved By 98.5% Of Customers
Join our mission to teach the new generation what we should have learned.
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Don't settle for average. Our science-backed tools were designed to help you achieve your goals, deepen relationships, and become the best version of you.
Bedtime Bliss Deck
$29.00
$37.70